Personal Training
Achieve your goal, whether to gain definition, develop sturdier bones, build stronger muscles, increase stamina, improve balance and flexibility, increase cardiovascular endurance or lose weight. Using 55-minute training session(s) based on individual issues, goals and injuries, we design specialized programs to best meet your needs. Available equipment includes cardiovascular machines, free weights, cables and exercise bands. Facility includes bathrooms with private showers and towel service to help incorporate your workout into your busy day.
